Whilenatural sugars, such as those found in fruit, can still impact dental health, they are generally considered to be less harmful than processed sugars found in sugary drinks and snacks. Additionally, the frequency and length of time that sugar is in contact with the teeth also plays a role in the damage it can cause.
Accordingto the American Dental Association, chewing sugar-free gum is known to increase saliva production, which helps lower plaque acid, reduce tooth decay and strengthen teeth. In fact, only sugar-free gums can be considered for an ADA Seal. This includes gums sweetened by non-cavity-causing sweeteners such as sorbitol, aspartame Ok82zH.